What is Hypnosis?

Hypnosis is a natural state of mind where the sub-conscious mind becomes more receptive to new ideas and beneficial models of behaviors, thoughts and feelings. It is normally induced during a state of total relaxation.

Hypnosis is a most powerful tool that is available to each and every single person and can help one to gain more control over one's life specifically or generally.

Hypnosis is a means of Tapping into one's personal power. It is a way to change bad habits, increase personal memory, unleash creative potential, explore hidden abilities, increase well being, build confidence, increase motivation, help medical conditions, increase academic and athletic performance and overcome obstacles in ones life.

Hypnosis can be considered as a state of acute attention in which the effects of suggestion are greatly amplified.

When in the Hypnotic State, you are not asleep but fully aware of all that is going on. You are in a calm relaxed trance like state with focused attention. You are probably more relaxed than you have ever been, but at the same time more focused than ever. Suggestion and commands are directed to your sub-conscious mind for conscious change.

Hypnosis is very effective because it changes the thought patterns in the subconscious mind. Those patterns are how we react and feel emotionally about various issues. When positive powerful suggestions are given into the subconscious mind, during Hypnosis, they are acted upon immediately. The mind therefore is being re-programmed to bring about beneficial changes which are Life Changing.

The consious mind is:

The thinking and reasoning mind. It is the logical and analytical part. It is responsible for planning, initiating actions, co-coordinating multiple and individual actions. It is the vigilant and guarding mind.

The sub-consious mind is:

The storing mind. It is responsible for memories and perceptions. It stores memories of events that have been consciously forgotten, distorted or repressed through time. It is responsible for all creative impulses and intuitions. It is the mythological mind whereby all of the above are combined into romances, fantasies, legends and folklore. It is responsible for healing and for ensuring the healthy and efficient working of both the body and the brain.